Find out which foods you should avoid and which ones to include in your diet to keep headaches at bay. Migraines are the third most common
Category: Mental Health
Eating Sugar And Having A Headache: What Is The Relationship?
Lifestyle, including a diet high in sugar, can cause headaches. Experts explain why they occur. Nine out of ten Spaniards suffer from some type of headache,
How to Relieve Migraines Without Resorting To Drugs: 6 Effective Ways
What are the suggestions that help relieve headaches without resorting to drugs? Migraines affect 12% of Spaniards, of which 80% of people who suffer from this
What Is The Difference Between Stress And Anxiety?
There are many similarities between the symptoms of stress and anxiety. Stress and anxiety are both part of the body’s natural fight-or-flight response. It is
A Happy Marriage Is Good For Your Health
A happy marriage reduces the risk of physical and mental illness. But if you divorce, lose your partner, or live in an unhappy marriage, the
Financial Problems Increase The Risk Of Suicide
Having debt can be stigmatizing and shameful and increases the risk of suicide. – We must talk about debt as a social problem, says researcher
Positive Childhood Experiences Protect Against Depression And Anxiety
Having positive childhood experiences is associated with less depression and anxiety later in life. Growing up with good experiences is also linked to better satisfaction
Being Short-Tempered Increases The Risk Of Heart Disease
Recurrent anger can increase the risk of heart disease such as heart attack and stroke. It has long been suspected that there is such a
Depression Can Accelerate Memory Loss In The Elderly
Depression and memory were closely linked, and both seemed to influence each other, a new study shows. Depressive symptoms in the elderly are linked to