Mindfulness (full attention) is a particular way of paying attention to the present moment. Mindfulness is the ability that we all have to be in
Category: Healthcare
What happens if we change the daily salt with a substitute with lower sodium and potassium content?
First, let’s start by knowing what Salt is Salt or sodium chloride (ClNa) is composed of approximately 40% sodium and 60% chlorine. Salt is the
The Importance Of The Microbiome In Combating Autoimmune Diseases
WHAT IS THE MICROBIOME? About 10 million bacteria, fungi, and other microbes live in and on us, mostly in the gut, though they are also
Autoimmune Diseases And Pregnancy
“Most women have an uneventful pregnancy if they go to rheumatologists who have experience in autoimmune diseases and pregnancy.” Systemic autoimmune diseases (rheumatoid arthritis, antiphospholipid
Tips For Your Self-Care That Will Improve Your Physical And Mental Well-Being!
Self-care is a practice encouraged by the World Health Organization (WHO), which refers to an active and responsible attitude toward quality of life. Practice a
5 Tips To Better Manage Osteoarthritis And Improve My Quality Of Life
What is osteoarthrosis? Osteoarthritis is the most common form of osteoarthritis. Some people call it a degenerative joint disease or “wear and tear” osteoarthritis. It
The Evolution Of Models Between Doctors And Patients
The last decades have been marked by the conflict between the autonomy of the patient and his values, and the values of the doctor. This
Climate Change And Health
Climate Change is the greatest global health threat of the 21st century. Health is and will be affected by changes in climate through direct impacts
Healthy Diet – How To Maintain A Diet That Provides The Necessary Energy For The Body?
Juggling the responsibilities of work, life and family can lead to too little rest (sleep), too much stress and too little time for yourself. However, don’t
Methods Of High-Quality Care For Our Hair!
In this article, we will look at the methods by which it is possible to make our hair look healthy and strong using only 100%