Keto Diet – A Revolution Or A Way Of Life!

The keto diet is a revolutionary new method for permanent weight loss and general improvement of metabolic processes in the body.  The idea of ​​this type of diet is not a drastic weight loss with the risk of a yo -yo effect, but the education of the body, and especially of the taste buds, to a certain type of food.  Essentially, the ketogenic diet is a low-carb, high-fat,

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